Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegan stir fry tofu. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vegan Stir Fry Tofu is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Vegan Stir Fry Tofu is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook vegan stir fry tofu using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegan Stir Fry Tofu:
- Make ready 250 gms Firm Tofu
- Get 2 tbsp Schezwan sauce
- Prepare 2 tbsp Tomato ketchup
- Take 1 tsp Ginger-Garlic paste
- Take 1 tbsp Tahini
- Get 1/2 tsp Oregano
- Take Pinch salt
- Prepare 1 tbsp Sesame seeds
- Make ready as required Spring onion
- Prepare as required Olive Oil (or any other vegetable oil)
- Prepare NUTRITIONAL INFO
- Prepare ▪Protein: 22gms ▪Calcium: 14%
Instructions to make Vegan Stir Fry Tofu:
- ▪Press the tofu to get rid of extra water
- ▪Once done cut it into small cubes
- ▪For tofu marinade: In a bowl add schezwan sauce,ketchup,tahini,ginger garlic paste,1tsp oil,salt,oregano and mix it thoroughly. - To it add tofu and mix it evenly and let it sit for 30-60 mins in a refrigerator
- ▪After marination on a medium high flame heat a non-stick saucepan and add oil
- ▪To it add marinated tofu and saute it until each sides are golden brown and crisp
- ▪Garnish it with spring onion and sesame seeds
- ▪This stir fry can be added in tacos,noodles,soups,salads or can simply be consumed as it is the choice is urs !!
So that is going to wrap it up with this exceptional food vegan stir fry tofu recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!