Healthy Mixed-Fruit Smoothie w Kale
Healthy Mixed-Fruit Smoothie w Kale

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
  1. Get 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
  2. Take 1 cup Kale (can substitute or add spinach as well)
  3. Get 8 ice cubes
  4. Prepare 1/2 cup milk
  5. Prepare 1 cup plain light frozen yogurt
  6. Make ready 1 scoop of vanilla protein powder (or plain)
  7. Take 1 tbsp ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
  1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
  2. Add in kale and ice cubes and stir in slightly, then blend

So that is going to wrap this up for this exceptional food healthy mixed-fruit smoothie w kale recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!