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Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, lentil and apricot pilaf with spiced cauliflower. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Lentil and apricot pilaf with spiced cauliflower is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Lentil and apricot pilaf with spiced cauliflower is something that I have loved my whole life. They are nice and they look fantastic.
This is one of those recipes that can be readily adapted to suit all tastes; since both the cauliflower and the chicken alternative are served in addition to the pilaf. Lentil and apricot pilaf with spiced cauliflower. Be sure to impress your dinner guests with this spicy cauliflower and lentil pilaf.
To get started with this particular recipe, we have to first prepare a few components. You can have lentil and apricot pilaf with spiced cauliflower using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lentil and apricot pilaf with spiced cauliflower:
- Get 500 ml vegetable stock
- Get 150 g bulgar wheat
- Take 3 tbsp olive oil
- Get 1 tbsp ground coriander
- Get 1 tbsp ground cumin
- Take 1-2 tsp chilli powder
- Take 1 tbsp tumeric
- Get Cauliflower cut into florets
- Take 1 large onion chopped
- Prepare 1 red pepper deseeded and chopped
- Get 1 courgette diced
- Take 2 cloves garlic crushed
- Take 60 g dried apricots
- Take 400 g cooked green lentils
- Take 2 handfuls chopped coriander
- Prepare 50 g pistachio nuts chopped
- Prepare 100 g Pomegranate seeds
I brought out the apricot jam and placed it on the table, confidently knowing I'd love a spoonful of mellow fruity sweetness on top of a place of spicy yellow. For the spiced cauliflower, melt the butter in a saucepan over a medium heat. Add the lentils and cover with the hot stock, then bring the mixture to a gentle simmer and cook, stirring occasionally Just before serving, drain the cooled cauliflower florets. Heat the butter in a frying pan over a medium heat.
Steps to make Lentil and apricot pilaf with spiced cauliflower:
- Pre heat the oven to 200 degrees
- Bring the stock to the boil in a saucepan and then add the bulgar wheat. Simmer for 12-15 minutes until tender. Drain and leave to stand.
- Mix in a bowl 1.5tbsp of olive oil and half of the spices (1/2tbsp of ground coriander, ground cumin, tumeric and 1/2tsp of chilli). Add the cauliflower florets and mix. Season with salt and pepper and roast on a flat tray for 10-12 minutes.
- Heat the remaining oil in a large pan and then fry the onion for 5 minutes until soft. Add the red pepper, courgette, garlic, apricots, lentils and cook for a few more minutes stirring regularly.
- Add the other half of the spices to the pan, the cooked bulgar wheat and half the coriander. Stir until combined and heated through.
- Serve the pilaf topped with cauliflower. Sprinkle the remaining coriander, the pistachios and the pomegranate seeds.
A delicious pilaf made with orzO and lentils, studded with prunes and seasoned with all the warm spices of the East. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! I cooked up some lentils that are seasoned with onions, garlic, tomato paste, cumin and chili powder. Top all that off with a drizzle of spicy, creamy chipotle sauce and some fresh cilantro, and. A quick and easy Baharat Roasted Cauliflower With Lentil Pilaf recipe, from our authentic Middle Eastern cuisine collection.
So that’s going to wrap it up for this special food lentil and apricot pilaf with spiced cauliflower recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
