Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, green bananas in sauce. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Take a peak inside a Samoan kitchen where a Whole Planet Foundation supported microentrepreneur shows us how to make Green Bananas in Coconut Saunce. Green bananas have several benefits, but some people dislike their taste. This article explains whether you should eat green bananas or avoid them.
Green bananas in sauce is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Green bananas in sauce is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have green bananas in sauce using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green bananas in sauce:
- Get 8 large bananas
- Get 2 big tomatoes
- Get 1 large onion
- Make ready 1 Tsp salt
- Take 1/2 litre water
- Make ready 1 green paper
- Prepare 1/8 cup oil
Slowly stir in the cream (mixture will bubble up). "Banana flour is traditionally made from green bananas which have been dried, then ground and often used as a gluten free replacement to wheat flour. Made from green bananas (which don't have much of a banana taste), banana flour is surprisingly versatile because, when baked, it really doesn't taste. Green bananas work perfectly well for making banana chips. Eating green bananas in some parts of the world is Also a staple in Jamaica, boiled green bananas are often eaten with dumplings.
Steps to make Green bananas in sauce:
- Wash your raw green bananas clean and whole.
- Arrange in your pan, add in salt then water and cover to cook for 15mins then remove from heat.
- Put pan on fire, then add oil then sautee the onions,,add in tomatoes to cook till soft.
- Peel your bananas and add in the sauce then mix well.
- Serve with your favorite greens or drink.
These are prepared with the skin on, simply for ease of cooking. This recipe for Green Bananas in Aji-Li-Mojili sauce comes from the northern Caribbean, where bananas and their larger cousins, plantains, are plentiful. This recipe is also suitable for those of you who follow vegan or vegetarian diets! It goes against the grain for many of us to eat unripe fruit, but a banana is an exception to the usual rule, at least in the Caribbean islands. The downside is that without all that sugar, green bananas don't taste quite as good.
So that is going to wrap it up with this special food green bananas in sauce recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!