Low-Cal Veggie Soup
Low-Cal Veggie Soup

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, low-cal veggie soup. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low-Cal Veggie Soup is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Low-Cal Veggie Soup is something which I have loved my whole life. They’re fine and they look wonderful.

This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor, healthy vegetables and easy to freeze. You might also like this low carb taco soup!

To get started with this particular recipe, we must prepare a few ingredients. You can cook low-cal veggie soup using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low-Cal Veggie Soup:
  1. Get Prep Items
  2. Get 1 head cabbage
  3. Take 1/2 large onion
  4. Take 3 stick celery
  5. Make ready 1 white leek
  6. Prepare 5 stick carrots
  7. Take 1 small zuchinni
  8. Prepare 1 clove garlic
  9. Make ready 3 leaves of cabbage
  10. Make ready 1 cup leftover rice
  11. Get 2 cup water
  12. Take 2 cup chicken or beef broth
  13. Make ready 2 tsp extra virgin olive oil
  14. Take 1 bunch fresh green beans
  15. Get 1 box mushrooms
  16. Get Sachet
  17. Take 1 bay leaf
  18. Prepare 1 whole clove
  19. Make ready 1 tsp white pepper
  20. Get 1 tsp thyme
  21. Make ready 2 tbsp cilantro

The Best Low Calorie Vegetable Soup Crock Pot Recipes on Yummly Slow Cooker Turkey And Vegetable Soup, Slow Cooker Ham And Vegetable Soup, Slow Cooker Vegetable Soup. Tips for Making the Best Vegetable Soup. If you want to bump up the protein, adding edamame or a can of beans such as garbanzo, cannellini, or kidney is great, noting it won't be zero points at that point, but still extremely healthy, low-cal, and low-fat.

Instructions to make Low-Cal Veggie Soup:
  1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
  2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
  3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
  4. After 10 mins. add water and broth. Bring to boil.
  5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
  6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!

This vegetable soup recipe is a great soup to clean out your produce drawer with. A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. All of these vegetables are considered by some to be negative calorie. They're supposed to take more calories to digest than actually in the vegetable due to the high fiber content. I prefer the flavor of chicken broth, which saves on carbs, but if that's not a big deal, vegetable broth makes this a low carb vegetarian vegetable soup recipe (and vegan, too!).

So that is going to wrap it up for this special food low-cal veggie soup recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!