Low-Cal Veggie Soup
Low-Cal Veggie Soup

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-cal veggie soup. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Low-Cal Veggie Soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Low-Cal Veggie Soup is something which I have loved my whole life. They’re nice and they look wonderful.

This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor, healthy vegetables and easy to freeze. You might also like this low carb taco soup!

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low-cal veggie soup using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Cal Veggie Soup:
  1. Make ready Prep Items
  2. Take 1 head cabbage
  3. Get 1/2 large onion
  4. Prepare 3 stick celery
  5. Prepare 1 white leek
  6. Make ready 5 stick carrots
  7. Make ready 1 small zuchinni
  8. Prepare 1 clove garlic
  9. Prepare 3 leaves of cabbage
  10. Make ready 1 cup leftover rice
  11. Prepare 2 cup water
  12. Get 2 cup chicken or beef broth
  13. Get 2 tsp extra virgin olive oil
  14. Get 1 bunch fresh green beans
  15. Prepare 1 box mushrooms
  16. Take Sachet
  17. Take 1 bay leaf
  18. Make ready 1 whole clove
  19. Take 1 tsp white pepper
  20. Prepare 1 tsp thyme
  21. Prepare 2 tbsp cilantro

The Best Low Calorie Vegetable Soup Crock Pot Recipes on Yummly Slow Cooker Turkey And Vegetable Soup, Slow Cooker Ham And Vegetable Soup, Slow Cooker Vegetable Soup. Tips for Making the Best Vegetable Soup. If you want to bump up the protein, adding edamame or a can of beans such as garbanzo, cannellini, or kidney is great, noting it won't be zero points at that point, but still extremely healthy, low-cal, and low-fat.

Instructions to make Low-Cal Veggie Soup:
  1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
  2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
  3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
  4. After 10 mins. add water and broth. Bring to boil.
  5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
  6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!

This vegetable soup recipe is a great soup to clean out your produce drawer with. A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. All of these vegetables are considered by some to be negative calorie. They're supposed to take more calories to digest than actually in the vegetable due to the high fiber content. I prefer the flavor of chicken broth, which saves on carbs, but if that's not a big deal, vegetable broth makes this a low carb vegetarian vegetable soup recipe (and vegan, too!).

So that is going to wrap this up for this exceptional food low-cal veggie soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!