Colourful healthy rice with lots of paneer, Corn & vegetables
Colourful healthy rice with lots of paneer, Corn & vegetables

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, colourful healthy rice with lots of paneer, corn & vegetables. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Colourful healthy rice with lots of paneer, Corn & vegetables is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Colourful healthy rice with lots of paneer, Corn & vegetables is something which I’ve loved my whole life.

Hello viewer,The most rare and tasty recipe corn rice with paneer masala. Healthy and tasty Veg Lunch box menu Ingredients Sweet Corn Rice Basmati Rice. However, rice — white rice in particular — may not be appropriate for everyone's dietary needs.

To get started with this recipe, we have to first prepare a few ingredients. You can have colourful healthy rice with lots of paneer, corn & vegetables using 22 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Colourful healthy rice with lots of paneer, Corn & vegetables:
  1. Take 2 cup rice
  2. Take 2 onion
  3. Make ready 2 potatoes
  4. Prepare 2 green chillies
  5. Prepare 1 tomatoes
  6. Make ready 1 carrot
  7. Make ready 1 cup paneer cubes
  8. Make ready 1 cup boiled corn
  9. Take 1 cup green peas
  10. Take 1 bay leaf
  11. Make ready 1 big cardamom
  12. Get 2 black pepper
  13. Take 1/2 tsp ginger garlic paste
  14. Prepare 1/2 tsp cumin seeds
  15. Take 1/4 tsp red chilli powder
  16. Make ready 1/4 tsp turmeric powder
  17. Take 1/4 tsp garam masala (optional)
  18. Make ready 4 tsp ghee
  19. Get 2 tsp butter (optional)
  20. Get 6 curry leaves (optional)
  21. Prepare To taste Salt
  22. Make ready as needed Water

Rice is healthy if cooked simply by addition of water and eaten in combination with protiens and vegetables. However, less polished rice is better However, less polished rice is better than highly polished rice as it retains more nutrients in the outer layer. Rice has vitamins and minerals that are. Rice flour in Indian cuisine Everyone knows that rice flour is an essential This gluten free Palak Paneer Roti which brings you the classic flavors in the basic form of a roti.

Steps to make Colourful healthy rice with lots of paneer, Corn & vegetables:
  1. First wash rice 2 to 3 times with water then soaked into water & keep aside.
  2. Chopped all vegetables in small size like onion, tomato, potatoes, carrot, green chillies & paneer too.
  3. Take boiled corn for good taste & fresh paneer.
  4. Now heat the pressure cooker add oil or ghee in it when ghee is heated add cumin seeds,pieces of bay leaf, big cardamom & black pepper saute for a minute then add fresh ginger garlic paste & green chillies (curry leaves is optional) cook for a minute.
  5. Add chopped onion till golden brown then add green peas, potatoes, carrot, corn & tomatoes mix well cook for 5 minutes.
  6. Add dry spices like red chilli powder,turmeric powder & garam masala(optional) cook well then add paneer cubes & salt mix well & cook 5 minutes more.
  7. Add 2 cup soaked rice in cooker with 4 cup of water & 2 spoon butter(optional) or ghee.
  8. Mix well cover the lid of cooker & take 3 whistle in low flame.
  9. After 3 whistle off the flame wait for sometime & open the cooker mix rice well & serve along with curd or curd raita or salad.

Is Rice flour (chawal ka atta) healthy? : Rice flour is high in carbohydrates, not a good source of protein. Baby corn manchurian recipe-baby corn recipes. Shanghai Paneer is an aromatic flavor of Indian cottage cheese cooked with Kao fu, a Chinese vegetarian dish of wheat gluten, leavened and baked or steamed, resulting in a spongy texture with lots of air pockets to soak up flavors. Healthy plate, white rice, carrots, baby corn set on plate on wooden. A set of vegetables with rice for a healthy diet: corn, peas, asparagus, carrots Top view of people eating deep fry mackerel and rice with healthy fresh vegetable.

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