Protein Pancakes
Protein Pancakes

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, protein pancakes. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Protein Pancakes is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Protein Pancakes is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have protein pancakes using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Protein Pancakes:
  1. Prepare 2 Egg whites
  2. Make ready 1 cup Rolled oats
  3. Take 1/4 cup Cottage cheese
  4. Take 1 tsp Baking powder
  5. Prepare 1 tbsp Protein powder (vanilla is best)
Instructions to make Protein Pancakes:
  1. Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
  2. I serving inc. fruit/honey = 268 calories
  3. I serving incl. choc chips and yogurt = 319 calories
  4. These do not include the calories from whatever protein powder you use :)

So that is going to wrap it up with this exceptional food protein pancakes recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!