Protein Pancakes
Protein Pancakes

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, protein pancakes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Protein Pancakes is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Protein Pancakes is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook protein pancakes using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Protein Pancakes:
  1. Prepare 2 Egg whites
  2. Make ready 1 cup Rolled oats
  3. Make ready 1/4 cup Cottage cheese
  4. Make ready 1 tsp Baking powder
  5. Make ready 1 tbsp Protein powder (vanilla is best)
Steps to make Protein Pancakes:
  1. Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
  2. I serving inc. fruit/honey = 268 calories
  3. I serving incl. choc chips and yogurt = 319 calories
  4. These do not include the calories from whatever protein powder you use :)

So that is going to wrap it up with this special food protein pancakes recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!