Spaghetti squash with kale and sausage
Spaghetti squash with kale and sausage

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, spaghetti squash with kale and sausage. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. If you're not familiar with spaghetti squash, it's just what it sounds like: It's a winter squash that, after being cooked, naturally separates into I began with a recipe from Giada De Laurentiis, but replaced artichokes with kale. Sausage and kale is a classic combination with pasta, and the sun-dried.

Spaghetti squash with kale and sausage is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Spaghetti squash with kale and sausage is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spaghetti squash with kale and sausage:
  1. Prepare 1 each Spaghetti squash
  2. Get 1 packages chicken sausage or any kind of ground sausage
  3. Prepare 1 bunch kale
  4. Take 1 each yellow onion
  5. Take 4 clove garlic
  6. Prepare 1 salt and pepper
  7. Get 1 olive oil, extra virgin

Serve with baked spaghetti squash and garnish with shredded Parmesan cheese and fresh ground pepper. Meanwhile, wash the kale and remove and discard the stems. Spaghetti Squash with Chickpeas & Kale makes a filling, veggie-packed fall dinner! In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon.

Steps to make Spaghetti squash with kale and sausage:
  1. Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
  2. While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
  3. Add sausage and cook until brown
  4. Add your kale chopped up and cook until the kale starts to welt. Put aside
  5. Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
  6. Enjoy!

I added chickpeas and kale to make it a full meal and toasted some pine nuts for crunch. Sausage Frittata with Kale and Spaghetti Squash. And when it's ready, you have this amazing combo of complex carbs, protein, and healthy fats! Butternut Squash Manicotti with Parmesan Cream Sauce, Acorn Squash Crostini with Bacon, Ricotta, and Sage, Roasted Acorn Squash with Ricotta and Honey, and way too many spaghetti squash recipes. And now, I get to add this stunning fall pasta dish into the lineup.

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