Hearty beef and butternut squash stew
Hearty beef and butternut squash stew

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, hearty beef and butternut squash stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste.

Hearty beef and butternut squash stew is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Hearty beef and butternut squash stew is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hearty beef and butternut squash stew:
  1. Get 1 tsp olive oil
  2. Make ready 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
  3. Make ready 1 medium onion, chopped
  4. Make ready 1/2 green bell pepper, chopped
  5. Take 1/2 red bell pepper, chopped
  6. Get 4 clove garlic, crushed
  7. Make ready 2 medium tomatoes, chopped
  8. Get 1 cup low-sodium organic beef broth
  9. Prepare 1 Bay leaf
  10. Prepare 1 tsp sea salt or Himalayan salt
  11. Take 1 tsp ground black pepper
  12. Take 2 cup cubed butternut squash
  13. Take 1/4 cup chopped fresh flat leaf parsley

Butternut squash is a large cylindrical winter squash that looks pear-shaped. It has a smooth shell and ranges in color from yellow to golden orange. Hearty flavor-packed chunks of beef and chickpeas make this dish a protein powerhouse. Some recipes for beef stew involve stirring in a slurry of cornstarch and water at the end to thicken Oh yummmm this looks so comforting and hearty.

Instructions to make Hearty beef and butternut squash stew:
  1. Heat oil in a large sauce pan over medium-high heat.
  2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
  3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
  4. Add garlic; cook, stirring frequently for 1 minute.
  5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
  6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
  7. Remove bay leaf; serve topped with parsley.

Oh hey, it started raining in Palo Alto last night Our favorite beef stew also has butternut squash but no potatoes and it has one or two chipotles with a. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste. Chunks of butternut squash impart just a hint of sweetness to this homestyle stew.

So that’s going to wrap it up for this special food hearty beef and butternut squash stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!