Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep: simple fish & vege. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Meal Prep: Simple Fish & Vege is something that I have loved my entire life.

You don't have to sacrifice eating clean, We'll bring you the organic meals you need. Defrost cooked fish in the fridge the night before you're going to eat it. Thankfully, seafood is the perfect meal prep protein for masters and newbies alike, thanks to its fast cook time.

To get started with this particular recipe, we must prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Prepare 2 zucchini thickly cubed
  2. Take 2 red onions thickly sliced
  3. Get 3 tomatoes thickly sliced
  4. Get 6 pieces frozen white fish
  5. Make ready 1 handful parsley
  6. Get Olive oil
  7. Prepare 3 tablespoons jambalaya seasoning (my own blend)
  8. Prepare to taste Salt and pepper

There are so many reasons to meal prep: save time, save money, eat better — the list goes on and on. Disclaimer: Don't make your co-workers mad by microwaving fish at the office!! I created this recipe for a bike ride from Pittsburgh to DC. It's quick to prepare, and effortless to cook at camp.

Instructions to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

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So that is going to wrap it up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!