Protein Pancakes
Protein Pancakes

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, protein pancakes. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Protein Pancakes is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Protein Pancakes is something that I’ve loved my entire life.

Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.

To begin with this particular recipe, we must first prepare a few components. You can cook protein pancakes using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Protein Pancakes:
  1. Get 1 medium Egg
  2. Prepare 1 pinch Baking Powder
  3. Prepare 1 Milk (Semi or Whole)
  4. Get 1 Scoop of Protein Powder (any flavour)
  5. Make ready 2 tsp Coconut Oil or Olive Oil

There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites!

Steps to make Protein Pancakes:
  1. Heat oil in frying pan over a low to medium heat
  2. Mix all other ingredients with a hand mixer
  3. Add milk gradually to desired consistency
  4. Pour mix into frying pan and fry for 1-2 minutes each side
  5. Top with whatever u fancy, honey, fruit, chocolate sauce if u r feeling naughty!
  6. I have protein powder every morning as part of a low carb diet. Having these pancakes makes a nice change. Enjoy! :-)

By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're. The protein powder I use is Vanilla Premiere Protein Powder.

So that’s going to wrap this up for this exceptional food protein pancakes recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!