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Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, post-workout smoothie. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Post-Workout Smoothie is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Post-Workout Smoothie is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook post-workout smoothie using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Post-Workout Smoothie:
- Make ready 44 g vanilla protein powder
- Prepare 200 ml cold milk (dairy/non-dairy)
- Prepare 1 frozen banana
- Get 1 frozen medjool date (remove the seed)
- Make ready 1 pinch salt
- Make ready Topping
- Get Granola
- Get Raisin
- Take Cashew nut
Instructions to make Post-Workout Smoothie:
- Prepare the ingredients
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
- Add the milk and salt. Blend it all together
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew
So that is going to wrap it up for this special food post-workout smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
