Protein Pancakes
Protein Pancakes

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, protein pancakes. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Protein Pancakes is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Protein Pancakes is something that I’ve loved my whole life. They’re fine and they look wonderful.

Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.

To get started with this particular recipe, we have to prepare a few components. You can have protein pancakes using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Protein Pancakes:
  1. Make ready 1 medium Egg
  2. Prepare 1 pinch Baking Powder
  3. Get 1 Milk (Semi or Whole)
  4. Prepare 1 Scoop of Protein Powder (any flavour)
  5. Take 2 tsp Coconut Oil or Olive Oil

There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites!

Steps to make Protein Pancakes:
  1. Heat oil in frying pan over a low to medium heat
  2. Mix all other ingredients with a hand mixer
  3. Add milk gradually to desired consistency
  4. Pour mix into frying pan and fry for 1-2 minutes each side
  5. Top with whatever u fancy, honey, fruit, chocolate sauce if u r feeling naughty!
  6. I have protein powder every morning as part of a low carb diet. Having these pancakes makes a nice change. Enjoy! :-)

By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're. The protein powder I use is Vanilla Premiere Protein Powder.

So that’s going to wrap this up with this exceptional food protein pancakes recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!