Pumpkin Pie Protein Smoothie
Pumpkin Pie Protein Smoothie

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, pumpkin pie protein smoothie. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Pumpkin Pie Protein Smoothie is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Pumpkin Pie Protein Smoothie is something that I’ve loved my whole life.

Flavoring this orange beauty is pumpkin, pumpkin pie spice, cinnamon, and pure maple syrup. A powerhouse line-up if you ask me. For best taste, use pure maple syrup, not "breakfast syrup." To turn this pumpkin pie protein smoothie into a satisfying pumpkin-packed breakfast, round it out with some crunchy pumpkin spice granola.

To begin with this recipe, we have to prepare a few ingredients. You can cook pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin Pie Protein Smoothie:
  1. Take 15 oz (can) pure pumpkin (not pumpkin pie mix)
  2. Prepare 16 oz almond milk (sugar free)
  3. Prepare 1 tsp ground cinnamon
  4. Make ready 1/4 tsp ground nutmeg
  5. Get 1/4 tsp ground ginger (or 1" ginger root)
  6. Make ready 2 scoops protein powder (vanilla works best)
  7. Make ready 2-4 pieces of ice (consistency)

Try our cool and creamy Pumpkin Pie Protein Smoothie. #dairyfree #paleo Click To Tweet Save time. Or, try my Pumpkin Pie Protein Smoothie as a perfect mid-day or post-workout snack. Pumpkin pie spices: we're using cinnamon, ginger, nutmeg and allspice (or you can sub pumpkin pie spice!) Adding more nutrition to this pumpkin smoothie. Because well, homemade is always better.

Steps to make Pumpkin Pie Protein Smoothie:
  1. Pour almond milk into blender followed by the pure pumpkin.
  2. Next pour in dry ingredients.
  3. Lastly add your preferred amount of ice cubes.
  4. Blend until desired consistency is reached.
  5. Enjoy

The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin spice & vanilla. I went with a low fat coconut milk, because I didn't want to make it too rich, but if you're laughing at me for saying that (I'm kind of laughing at myself to tell you the truth, like what? This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Pro Tip: Turn this keto pumpkin smoothie into a blended keto pumpkin spice latte by using coffee instead of milk! How to make a Low Carb Pumpkin Smoothie.

So that’s going to wrap this up with this exceptional food pumpkin pie protein smoothie recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!