Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, pumpkin pie protein smoothie. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Pumpkin Pie Protein Smoothie is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Pumpkin Pie Protein Smoothie is something which I’ve loved my entire life. They are fine and they look fantastic.
Flavoring this orange beauty is pumpkin, pumpkin pie spice, cinnamon, and pure maple syrup. A powerhouse line-up if you ask me. For best taste, use pure maple syrup, not "breakfast syrup." To turn this pumpkin pie protein smoothie into a satisfying pumpkin-packed breakfast, round it out with some crunchy pumpkin spice granola.
To begin with this recipe, we must first prepare a few ingredients. You can cook pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pumpkin Pie Protein Smoothie:
- Prepare 15 oz (can) pure pumpkin (not pumpkin pie mix)
- Take 16 oz almond milk (sugar free)
- Prepare 1 tsp ground cinnamon
- Make ready 1/4 tsp ground nutmeg
- Prepare 1/4 tsp ground ginger (or 1" ginger root)
- Get 2 scoops protein powder (vanilla works best)
- Make ready 2-4 pieces of ice (consistency)
Try our cool and creamy Pumpkin Pie Protein Smoothie. #dairyfree #paleo Click To Tweet Save time. Or, try my Pumpkin Pie Protein Smoothie as a perfect mid-day or post-workout snack. Pumpkin pie spices: we're using cinnamon, ginger, nutmeg and allspice (or you can sub pumpkin pie spice!) Adding more nutrition to this pumpkin smoothie. Because well, homemade is always better.
Steps to make Pumpkin Pie Protein Smoothie:
- Pour almond milk into blender followed by the pure pumpkin.
- Next pour in dry ingredients.
- Lastly add your preferred amount of ice cubes.
- Blend until desired consistency is reached.
- Enjoy
The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin spice & vanilla. I went with a low fat coconut milk, because I didn't want to make it too rich, but if you're laughing at me for saying that (I'm kind of laughing at myself to tell you the truth, like what? This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Pro Tip: Turn this keto pumpkin smoothie into a blended keto pumpkin spice latte by using coffee instead of milk! How to make a Low Carb Pumpkin Smoothie.
So that’s going to wrap it up with this exceptional food pumpkin pie protein smoothie recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!