Pumpkin Banana Smoothie
Pumpkin Banana Smoothie

Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, pumpkin banana smoothie. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

It makes the smoothie taste like pumpkin pie! How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender.

Pumpkin Banana Smoothie is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Pumpkin Banana Smoothie is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook pumpkin banana smoothie using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Banana Smoothie:
  1. Take Pumpkin: 125 gms (skin removed and chopped)
  2. Make ready Banana: 1 (peeled and chopped)
  3. Take 1/3 cup Yogurt (Curd)
  4. Get 1 cup Milk
  5. Get Oats: 1 tbsp. (toasted and ground)
  6. Take 1/2 tbsp Sugar
  7. Prepare 1/8 tsp Cinnamon powder
  8. Get 1/8 tsp Ginger powder (saunth)
  9. Prepare 1 pinch Nutmeg powder
  10. Prepare Cloves powder: 1/8 tsp
  11. Take 2-3 drops Vanilla essence
  12. Prepare 1 pinch Salt
  13. Make ready Ice cream for topping, optional

This healthy pumpkin smoothie is like chilled pumpkin pie in a glass but without the fat and calories. This thick and creamy smoothie makes a delicious and filling liquid breakfast or an energy-boosting snack. Be sure to use a very ripe banana, preferably frozen, and sweeten your smoothie according to your preference. For this smoothie you can use frozen or fresh bananas.

Instructions to make Pumpkin Banana Smoothie:
  1. Boil the pumpkin and let cool. Then grind it into a smooth paste.
  2. Keep this puree and banana in the freezer to freeze.
  3. Dry roast the oats in a pan/tawa for about five minutes. Make sure you stir it continuously so that it doesn’t burn.
  4. Let it cool and then grind into fine powder.
  5. Add frozen banana, pumpkin, yogurt, sugar, oats, vanilla essence, cinnamon powder, ginger powder, nutmeg powder, cloves powder, salt, and milk to a blender and blend until smooth.
  6. Top with ice cream and serve immediately.
  7. Healthy “Pumpkin Banana Smoothie” is ready!

Frozen bananas will create a more frothy texture, which I prefer. You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie! This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. The banana has to be frozen. Frozen bananas are what give smoothies their wonderful ice cream/milk shake like texture.

So that’s going to wrap this up for this special food pumpkin banana smoothie recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!