Pumpkin seeds and Pineapple Smoothie
Pumpkin seeds and Pineapple Smoothie

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pumpkin seeds and pineapple smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pumpkin seeds help make fruit or vegetable heavy smoothies into a true meal replacement! Here are some of our favorite smoothie recipes with pumpkin seeds. Drink this smoothie for digestion and inflammation issues.

Pumpkin seeds and Pineapple Smoothie is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Pumpkin seeds and Pineapple Smoothie is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook pumpkin seeds and pineapple smoothie using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pumpkin seeds and Pineapple Smoothie:
  1. Get 1/2 bowl Soaked Pumpkin seeds
  2. Make ready 12 slice pineapple
  3. Get 2 tbsp sugar
  4. Take 1/2 Juice of lemon
  5. Take 1/4 tbsp cinnamon powder
  6. Prepare 3-4 pinch black salt
  7. Prepare 24 ice cubes
  8. Make ready Dry pumpkin seeds for garnishing
  9. Prepare 2 Slices lemon for garnishing

Pumpkin is apart of the squash family and are native to North America. They are currently grown all over the world, but North America continues to be the biggest producers. You can buy pumpkin seeds roasted, raw, and/or salted. We recommend raw pumpkin seeds for use in smoothies due to the better health benefits. http://www.melissawest.com/pumpkin-seeds/ ‎ For Show notes and recipe click on the link above Today we are going to focus on one of my favourite superfood in.

Instructions to make Pumpkin seeds and Pineapple Smoothie:
  1. Soak pumpkin seeds in water for 8 hours
  2. Remove the middle part of the pineapple and cut it into small pieces.
  3. After this, put chopped pineapple in the jar of the grinder and add 12 ice cubes.
  4. Put lemon juice in it
  5. After this, add soaked pumpkin seeds.
  6. Add 3 to 4 pinch cinnamon powder in it.
  7. Grind all these into the grinder.After this put sugar in it.
  8. After that put black salt in it. Add 12 ice cubes in it.Grind it into grinder again.
  9. Tasty and healthy pumpkin seeds and Pineapple smoothie is ready.Garnish it with cinnamon powder,dry pumpkin seeds and lemon slices.

Besides pineapple and pumpkin, I added fresh ginger into this smoothie to make it more suitable for winter or early spring when we get sick easier and we need to involve more vitamins and health booster foods in our diet. Banana, Date, and Hemp Kefir Smoothie. Pineapple contains an enzyme called bromelain, which can help break down food and reduce. It might sound weird, but this Pumpkin smoothie is a wonderful drink for the fall time and is quick and very healthy! Method: Add the coconut milk, honey, and banana to a blender and purée..

So that is going to wrap it up for this exceptional food pumpkin seeds and pineapple smoothie recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!