Banana, Pumpkin seeds Mango smoothie
Banana, Pumpkin seeds Mango smoothie

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, banana, pumpkin seeds mango smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

For a thicker smoothie, add more ice. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Like drinking pumpkin pie but so much healthier and refreshing.

Banana, Pumpkin seeds Mango smoothie is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Banana, Pumpkin seeds Mango smoothie is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook banana, pumpkin seeds mango smoothie using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana, Pumpkin seeds Mango smoothie:
  1. Prepare 2 ripe bananas
  2. Get 1/2 bowl Pumpkin seeds soaked in water
  3. Take 1 teaspoon water Melon seeds
  4. Make ready 1 ripe mango medium peeled, deseeded and chopped
  5. Prepare 1 cup almond milk
  6. Get 1 tablespoon honey
  7. Make ready 1 cup ice cubes
  8. Make ready 1 pinch nutmeg powder
  9. Make ready 1 teaspoon pumpkin seeds and watermelon seeds for the garnish

My ingredient lineup is very simple: mango, banana, raw pumpkin seeds and almond milk. And it gives the best flavor and creamy consistency, without any yogurt or dairy. Yum!😍👌🏻 I love using pumpkin seeds to provide some protein and some healthy fats. It makes the smoothie taste like pumpkin pie!

Steps to make Banana, Pumpkin seeds Mango smoothie:
  1. Soak pumpkin seeds in water for 1 hour
  2. Peel and chop the bananas and mango
  3. Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
  4. Blend well, until you get a smooth mixture.
  5. Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
  6. Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.

How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender. This mango banana smoothie bowl is one of my go-to breakfasts. Let's take a closer look at what's inside… Mangoes: vitamin A, vitamin C, copper, folate, and antioxidants. Bananas: high in potassium and fiber.

So that’s going to wrap it up with this exceptional food banana, pumpkin seeds mango smoothie recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!