Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, banana, pumpkin seeds mango smoothie. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
For a thicker smoothie, add more ice. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Like drinking pumpkin pie but so much healthier and refreshing.
Banana, Pumpkin seeds Mango smoothie is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Banana, Pumpkin seeds Mango smoothie is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have banana, pumpkin seeds mango smoothie using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana, Pumpkin seeds Mango smoothie:
- Take 2 ripe bananas
- Make ready 1/2 bowl Pumpkin seeds soaked in water
- Prepare 1 teaspoon water Melon seeds
- Get 1 ripe mango medium peeled, deseeded and chopped
- Prepare 1 cup almond milk
- Get 1 tablespoon honey
- Make ready 1 cup ice cubes
- Get 1 pinch nutmeg powder
- Get 1 teaspoon pumpkin seeds and watermelon seeds for the garnish
My ingredient lineup is very simple: mango, banana, raw pumpkin seeds and almond milk. And it gives the best flavor and creamy consistency, without any yogurt or dairy. Yum!😍👌🏻 I love using pumpkin seeds to provide some protein and some healthy fats. It makes the smoothie taste like pumpkin pie!
Steps to make Banana, Pumpkin seeds Mango smoothie:
- Soak pumpkin seeds in water for 1 hour
- Peel and chop the bananas and mango
- Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
- Blend well, until you get a smooth mixture.
- Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
- Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.
How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender. This mango banana smoothie bowl is one of my go-to breakfasts. Let's take a closer look at what's inside… Mangoes: vitamin A, vitamin C, copper, folate, and antioxidants. Bananas: high in potassium and fiber.
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