Whey Protein Banana Pancakes
Whey Protein Banana Pancakes

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, whey protein banana pancakes. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.

Whey Protein Banana Pancakes is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Whey Protein Banana Pancakes is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Whey Protein Banana Pancakes:
  1. Make ready 40 g. (2 tablespoons) vanilla whey protein
  2. Make ready 2 bananas (one for batter and another one for garnish)
  3. Take 1/4 cup Oatmeal
  4. Make ready 1 egg
  5. Get 1/4 teaspoon baking powder
  6. Make ready 1/2 teaspoon vanilla extract
  7. Take 1 pinch salt
  8. Take 1 little bit of water
  9. Get 1 tablespoon melted butter or cooking oil
  10. Prepare 1 little drizzle honey

Boasting with protein from the whey, egg whites and Greek yoghurt. And with natural sweetness from the banana - no sugar added. Banana Protein Pancake Recipe Variations Simple Banana Protein Pancakes. There are four base ingredients for protein pancakes: eggs, banana, protein powder, and baking powder.

Steps to make Whey Protein Banana Pancakes:
  1. Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
  2. Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
  3. Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
  4. Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
  5. Flip it over and continue to the rest of the batter.
  6. Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!

This healthy pancakes recipe is a really nice variation on a typical pancake, full of fruit and only natural sugars as well as the additional protein from the whey protein powder that I use instead of some of the flour. We use an unflavoured whey protein powder for this recipe but a vanilla powder would also work well. To make banana or apple protein pancakes, start by placing ⅓ of a banana or unsweetened applesauce in a blender or food processor. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).

So that’s going to wrap it up with this special food whey protein banana pancakes recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!