Whey Protein Banana Pancakes
Whey Protein Banana Pancakes

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, whey protein banana pancakes. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Whey Protein Banana Pancakes is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Whey Protein Banana Pancakes is something that I’ve loved my whole life. They are nice and they look fantastic.

I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.

To get started with this particular recipe, we must prepare a few components. You can cook whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Whey Protein Banana Pancakes:
  1. Prepare 40 g. (2 tablespoons) vanilla whey protein
  2. Get 2 bananas (one for batter and another one for garnish)
  3. Make ready 1/4 cup Oatmeal
  4. Take 1 egg
  5. Get 1/4 teaspoon baking powder
  6. Take 1/2 teaspoon vanilla extract
  7. Take 1 pinch salt
  8. Get 1 little bit of water
  9. Make ready 1 tablespoon melted butter or cooking oil
  10. Make ready 1 little drizzle honey

Boasting with protein from the whey, egg whites and Greek yoghurt. And with natural sweetness from the banana - no sugar added. Banana Protein Pancake Recipe Variations Simple Banana Protein Pancakes. There are four base ingredients for protein pancakes: eggs, banana, protein powder, and baking powder.

Steps to make Whey Protein Banana Pancakes:
  1. Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
  2. Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
  3. Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
  4. Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
  5. Flip it over and continue to the rest of the batter.
  6. Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!

This healthy pancakes recipe is a really nice variation on a typical pancake, full of fruit and only natural sugars as well as the additional protein from the whey protein powder that I use instead of some of the flour. We use an unflavoured whey protein powder for this recipe but a vanilla powder would also work well. To make banana or apple protein pancakes, start by placing â…“ of a banana or unsweetened applesauce in a blender or food processor. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).

So that is going to wrap it up with this special food whey protein banana pancakes recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!