One Pot Quinoa with Pumpkin Purée
One Pot Quinoa with Pumpkin Purée

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, one pot quinoa with pumpkin purée. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

One Pot Quinoa with Pumpkin Purée is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. One Pot Quinoa with Pumpkin Purée is something which I have loved my entire life.

Kostenlose Lieferung möglich Master Bond® potting and encapsulation compounds for electronics manufacturing Pumpkin quinoa soup is bursting with nutrition from pumpkin, which is full of vitamin A, C, E as well as fiber and potassium. I added quinoa to this soup recipe for a healthy dose of plant-based protein, and a hearty, smooth texture. It definitely makes this soup feel more like a meal versus a side dish and gives it even more filling fiber.

To begin with this recipe, we have to prepare a few components. You can have one pot quinoa with pumpkin purée using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make One Pot Quinoa with Pumpkin Purée:
  1. Take 1/2 cup tri colour quinoa
  2. Get 1/2 chopped tomatoes
  3. Prepare 1/2 chopped capsicum
  4. Prepare 1/2 chopped onion
  5. Make ready 1 tbsp garlic and ginger paste
  6. Get 3 cup vegetable stock
  7. Take 1 tsp cumin powder
  8. Make ready 1 tsp black pepper powder
  9. Take 1 tsp red chilli powder
  10. Prepare 1 tsp paprika
  11. Take to taste Salt
  12. Take 2 tbsp oil
  13. Prepare 1/2 cup mixed beans
  14. Get 1/2 cup pumpkin purée

Mix together and cook, just until the pumpkin puree is warm. One of my secrets to making an ultra satisfying pot of chili without the meat is to add quinoa. The quinoa puffs up as the chili cooks and gives it a very meat-like consistency. It's thick and chunky, but the quinoa almost resembles ground beef/turkey.

Instructions to make One Pot Quinoa with Pumpkin Purée:
  1. Collect all the ingredients
  2. Take a pot and heat the oil, add onions sauté and add ginger garlic paste. Sauté well.
  3. Add tomatoes, capsicum and beans and add pumpkin purée
  4. Now add all the dry masala
  5. Add the quinoa
  6. Mix well and add 3 cup vegetable stock, salt and let it cook for medium heat until it’s properly cooked.
  7. Garnish with your choice of toppings
  8. Now your one pot quinoa is ready. A very healthy and delicious full of protein as well as iron and fiber.

Pumpkin puree, quinoa, maple syrup, coconut, nuts, and Coconut Milk add in a balance of healthy fats and plant based protein. This one powerhouse porridge that's easy to make on stove top, crock pot, or in a rice cooker. The BEST EVER Pumpkin Chili - Pumpkin isn't just for dessert! Microwave: Add ingredients in a large bowl and mix well to combine. While we might not technically be into pumpkin season yet, I just can't seem to help myself.

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