Stuffed courgettes in tomato sauce
Stuffed courgettes in tomato sauce

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, stuffed courgettes in tomato sauce. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Stuffed courgettes in tomato sauce is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Stuffed courgettes in tomato sauce is something which I have loved my whole life. They’re fine and they look fantastic.

When the courgettes are ready, pile the lamb into the cavities and drizzle on the sauce. Stuffed zucchini with meat and Yogurt sauce and tomato sauce It is a dish from the Middle East. Delicious dish and worth a try.

To get started with this recipe, we have to prepare a few components. You can cook stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed courgettes in tomato sauce:
  1. Take 2 courgettes
  2. Prepare 250 g beef mince
  3. Make ready 100 g rice (uncooked)
  4. Get 1 tsp vegeta (or salt)
  5. Prepare 1 tsp paprika
  6. Prepare 1 tsp chili
  7. Make ready 1 tsp onion powder
  8. Make ready 1 tsp garlic powder
  9. Get 1/4 tsp black pepper
  10. Take Sauce
  11. Prepare 1 tin tomatoes
  12. Prepare 1 tin water
  13. Prepare 3 tbsp tomato puré
  14. Prepare 1 tsp sambal oelek
  15. Take 1 tsp garlic powder

A great way to use up courgettes or marrows. You will probably already havemost of the ingredients in your cupboards. Tuna goes surprisingly well with courgettes and the topping becomes lovely and crispy as it bakes. Stuffed with tomato and mozzarella, these tasty baked courgettes make an ideal midweek meal for two.

Instructions to make Stuffed courgettes in tomato sauce:
  1. Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife.
  2. Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!).
  3. Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour.
  4. Enjoy with some bread and butter!

Find more vegetarian recipes at Tesco Real Food. Photo "Stuffed round courgettes filled with rice, minced meat and tomato sauce" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. For the tomato sauce, heat the olive oil in a saucepan over a medium heat. Add the onion and fry for three minutes, or until softened. For the deep-fried courgettes, place the vegetable oil into a deep, heavy-bottomed saucepan and heat until a small cube of bread sizzles and turns golden when.

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