BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, bodybuilder protein pancakes [+recipe]. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Get The Protein You Need To Start The Day off Right With Our High-Protein Egg Recipes. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Take 2 egg yolks
  2. Prepare 1 tbsp finely ground oat flour or oatmeal
  3. Take 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Make ready (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Get 1 pinch salt
  6. Take 1 tsp baking powder
  7. Prepare Milk/Vegetable Milk (Depending on density)

Create your weekly meal plan easily with Bulkbites.com Place all the pancake ingredients in a blender and mix well. Spray a nonstick griddle with cooking spray and heat on medium. Combine all ingredients in a blender or food processor. Pour pancake batter onto a hot griddle or frying pan.

Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface. These bodybuilder pancakes are gluten-free (be sure to choose gluten-free oats if you have Celiac disease) and loaded with protein and fiber to keep you full longer. Bodybuilder Pancakes - Oats, Egg Whites and Healthy Toppings! Dive right into your new go-to breakfast! These coffee and walnut protein pancakes are like eating cake for breakfast (minus the guilt).

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