Protein Pancakes
Protein Pancakes

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, protein pancakes. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just.

Protein Pancakes is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Protein Pancakes is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have protein pancakes using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Protein Pancakes:
  1. Prepare 1 cup Oatmeal (Quaker Old Fashioned)
  2. Make ready 1/4 tsp Baking Soda
  3. Get 1/2 cup Whey Protein Powder (Vanilla)
  4. Prepare 1/2 cup Almond Milk
  5. Make ready 2 Egg Whites
  6. Take 1/2 tsp Vanilla Extract
  7. Prepare 1/2 cup Sugar-Free Maple Syrup
  8. Take 1/2 Banana

This breakfast is high in protein and low in calories. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing.

Steps to make Protein Pancakes:
  1. Place oats in a blender until finely mixed into a powder substance
  2. Pour & mix all dry ingredients into a small bowl
  3. Add & mix egg whites & almond milk to the dry mixture
  4. Set oven top to medium heat with a lightly greased skillet/pan
  5. Pour mixture onto heated skillet/pan & flip as you would like a regular pancake
  6. Serve finished pancakes with sliced bananas & syrup

One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're.

So that is going to wrap this up with this exceptional food protein pancakes recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!