Protein Pancakes
Protein Pancakes

Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, protein pancakes. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Protein Pancakes is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Protein Pancakes is something which I have loved my entire life. They’re fine and they look fantastic.

These Nutritious Egg Recipes Turn An Average Staple Into Some Delicious Egg Dishes. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just.

To get started with this recipe, we must first prepare a few components. You can have protein pancakes using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Protein Pancakes:
  1. Prepare 1 cup Oatmeal (Quaker Old Fashioned)
  2. Get 1/4 tsp Baking Soda
  3. Make ready 1/2 cup Whey Protein Powder (Vanilla)
  4. Make ready 1/2 cup Almond Milk
  5. Prepare 2 Egg Whites
  6. Make ready 1/2 tsp Vanilla Extract
  7. Take 1/2 cup Sugar-Free Maple Syrup
  8. Prepare 1/2 Banana

This breakfast is high in protein and low in calories. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing.

Instructions to make Protein Pancakes:
  1. Place oats in a blender until finely mixed into a powder substance
  2. Pour & mix all dry ingredients into a small bowl
  3. Add & mix egg whites & almond milk to the dry mixture
  4. Set oven top to medium heat with a lightly greased skillet/pan
  5. Pour mixture onto heated skillet/pan & flip as you would like a regular pancake
  6. Serve finished pancakes with sliced bananas & syrup

One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're.

So that is going to wrap it up for this special food protein pancakes recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!