Protein Smoothie
Protein Smoothie

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, protein smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Women's Sport And Nutrition Products - Tone Muscles, Burn Fat And Build Strength. Best Protein Smoothies Made Specifically For Women. There are smoothies, and then there are high-protein smoothies.

Protein Smoothie is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Protein Smoothie is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have protein smoothie using 6 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Protein Smoothie:
  1. Prepare 2/3 cup Banana
  2. Take 2/3 cup Strawberry
  3. Get 2 tbsp 100% Whey Protein Powder
  4. Prepare 1/4 cup Pineapple Non-Fat Yogurt
  5. Get 3/4 cup Orange Juice
  6. Prepare 4 large Ice Cubes

Protein source: Greek yogurt, quinoa, chia seeds Quinoa is a complete protein and a good source of fiber, iron, and magnesium. This healthy smoothie is not only delicious–it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake.

Instructions to make Protein Smoothie:
  1. Gather ingredients.
  2. Chop bananas into half inch thick slices
  3. Dice strawberries
  4. Put bananas in blender
  5. Put strawberries in blender
  6. Put orange juice in blender
  7. Put yogurt in blender
  8. Put protein powder in blender
  9. Put ice in blender
  10. Blend on low for about 20-30 seconds, then on high for 15-30 seconds
  11. Set in fridge for about 15 minutes for it to cool and thicken
  12. Enjoy smoothie!

You can make this a kid-friendly recipe by replacing the protein powder with a non-dairy yogurt or greek yogurt. Molasses, ginger, cinnamon, nutmeg, and cardamom come together. High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. Maybe most importantly, kicking your day off with a nice boost of protein means your. Protein is an important nutrient for weight loss.

So that is going to wrap it up with this special food protein smoothie recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!