Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy and easy teriyaki chicken. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy and easy Teriyaki Chicken is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy and easy Teriyaki Chicken is something which I’ve loved my entire life. They are nice and they look wonderful.

Impress Your Guests With Kraft Canada's Tasty & Easy Recipe Ideas For Every Occasion. Let Our Collection Of Easy & Simple Recipes Guide You In The Kitchen. Easy Teriyaki Chicken A simple, tasty preparation for boneless, skinless chicken breasts or thighs with a savory soy sauce, honey, and ginger sauce.

To begin with this particular recipe, we must prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Get 500 g chicken breast
  2. Prepare 4 tbsp soy sauce
  3. Make ready 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Get 3 tbsp honey
  5. Take 1 tsp sesame oil
  6. Get 1 tsp fresh ginger (grated)
  7. Prepare 1 tbsp olive oil
  8. Make ready 1 1/2 tbsp butter
  9. Get 1 large onion
  10. Make ready Sesame seeds for garnish

Chicken breast has a light, clean flavor and is easy to cook - but it can be dry when overcooked. For best results using the recipe below, marinate the chicken in homemade teriyaki sauce overnight to prevent your chicken from drying out or getting tough. Here's a quick and easy version of teriyaki that spruces up bottled teriyaki sauce with a little lemon juice, garlic, and sesame oil. "Chicken breasts are marinated in teriyaki sauce, then grilled to a tasty finish," says prissycat. "Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich.

Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

An addictive teriyaki sauce, mixing garlic, ginger, soy and honey. No need to marinade the chicken. Serve with broccoli and rice for a balanced meal that's healthier than store bought or take out. To make teriyaki chicken stir fry with noodles, cook soba (whole grain!) or rice noodles on the side while the chicken and vegetables are sautéing. You can also use whole wheat spaghetti noodles (no offense, Italy, but these are great in stir fry).

So that is going to wrap this up for this special food healthy and easy teriyaki chicken recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!