Low Calorie Japanese Fried Chicken Made with Konnyaku
Low Calorie Japanese Fried Chicken Made with Konnyaku

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, low calorie japanese fried chicken made with konnyaku. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Great recipe for Low Calorie Japanese Fried Chicken Made with Konnyaku. I received a lot of organic konnyaku by my mother-in-law the other day. I was thinking what I can make with them, and tried making Japanese fried chicken.

Low Calorie Japanese Fried Chicken Made with Konnyaku is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Low Calorie Japanese Fried Chicken Made with Konnyaku is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie japanese fried chicken made with konnyaku using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Japanese Fried Chicken Made with Konnyaku:
  1. Take 2 blocks Konnyaku
  2. Make ready 1 Soy sauce, garlic, ginger (for pre-seasoning)
  3. Get 1 Flour, water, sesame seeds (for the batter)

However, it is very low calorie food. When konnyaku is frozen, texture will become like meat. Konnyaku Karaage (Japanese fried chicken style ) Karaage mean , flour is attached to ingredient and deep fry. Karaage of chicken is very favorite food of many Japanese.

Steps to make Low Calorie Japanese Fried Chicken Made with Konnyaku:
  1. Pierce the 2 blocks of konnyaku with cooking chopsticks so that they absorb the flavor easily. This is also a good way to release stress.
  2. Tear into bite-sized pieces with your hands, cook in salted boiling water for about 20 minutes (until they become white and plump).
  3. Marinate in the pre-seasoning ingredients, lightly heat in a pot to evaporate the liquid before deep-frying.
  4. Now you just need to prepare the batter, and deep-fry. Make the batter a little bit thick, and it will make crispy fried konnyaku.

Konnyaku karaage resembles the fried chicken very well. However, it is very low calorie food. Konnyaku jelly made from konnyaku in Japan is low in calories, has various flavors and is a very delicious jelly. Rich in dietary fiber, it is said to be very good for constipation. Both me and the children are eating konnyaku jelly.

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