low calorie <em>easy</em> Mexican chicken breast bake
low calorie <em>easy</em> Mexican chicken breast bake

Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie easy mexican chicken breast bake. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. Add onion, bell pepper, tomato and spices and cook until vegetables are tender. Each serving also packs in a healthy dose of veggies from carrots, onion, celery, tomatoes, and salsa verde.

low calorie easy Mexican chicken breast bake is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. low calorie easy Mexican chicken breast bake is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make low calorie easy Mexican chicken breast bake:
  1. Prepare 4 boneless skinless chicken breast
  2. Take 1 packages low sodium taco seasoning
  3. Prepare 1/4 cup reduced fat sour cream
  4. Take 1 cup salsa

For an equally awesome dish, you can substitute beef or pork for the chicken. Directions Put the chicken and taco seasoning in Ziploc bag; shake to coat well. Place the chicken in a casserole dish coated with nonstick cooking spray. Spray a shallow, small baking dish with non-stick spray.

Steps to make low calorie easy Mexican chicken breast bake:
  1. preheat oven to 350°F
  2. put seasoning in zip lock baggy with chicken and shake to coat
  3. Spray a casserole dish with nonstick spray and put chicken in dish
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa
  5. garnish with sour cream and serve

Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. This quick and easy chicken dish uses orange marmalade, fresh ginger, scallions, and garlic for the perfect balance of. Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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