Low carb chicken parma
Low carb chicken parma

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, low carb chicken parma. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Put the chicken breast fillets on a cutting board covered with aluminium foil or parchment paper. Slice the fillets lengthwise in two thinner pieces. Cover with foil or parchment paper and pound with a meat.

Low carb chicken parma is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Low carb chicken parma is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook low carb chicken parma using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low carb chicken parma:
  1. Get Thinly sliced chicken breast (1 breast)
  2. Make ready Eggs (1 large)
  3. Prepare Crushed pork rinds (2 cups)
  4. Prepare Parmesan cheese (1/2 cup)
  5. Prepare Garlic powder (1 tsp)
  6. Get Onion powder (1/2 tsp)
  7. Get Marinara (1/2 cup)
  8. Make ready Cheese (1/2 cup)
  9. Take Parsley (1/2 tbsp)

Low Carb Chicken Parmesan may sound carb heavy but you won't have to sacrifice your meal plan to enjoy this decadent dish!. Now that it's starting to get a little cooler out, I'm thinking of yummy fall recipes that I love, including this Low-Carb Chicken Parm! It just as good, if not better, than the real stuff. I start off by mixing all of my dry ingredients in a small bowl, then whisk the egg & water in another small bowl, and.

Instructions to make Low carb chicken parma:
  1. Preheat oven to 350 degrees. Line with a baking sheet.
  2. Add the eggs to a shallow dish.
  3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
  4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
  5. Place the chicken on the prepared baking dish and bake.
  6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
  7. Sprinkle with you choice of cheese.
  8. Return the chicken to the oven and bake until the cheese has melted.
  9. Sprinkle with parsley before serving.

HOW TO MAKE LOW CARB CHICKEN PARMESAN. Golden cheesy crust + rich tomato sauce + melted cheese = the Keto answer to your parma loving, gluten free prayers! Just like a classic chicken Parma recipe, skinless and boneless chicken breasts are dipped in a flavourful egg wash for the ultimate taste explosion before being coated in a Parmesan crumb. Spray a large cookie sheet with non-stick spray. Add the eggs to a shallow dish.

So that is going to wrap it up for this exceptional food low carb chicken parma recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!