Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, low-calorie chicken cafreal. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low-Calorie Chicken Cafreal is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Low-Calorie Chicken Cafreal is something that I have loved my whole life.

Roast the whole spices till they release their aroma. Roast the whole spices till they release their aroma. Low-Calorie Chicken Cafreal step by step.

To get started with this particular recipe, we must prepare a few ingredients. You can have low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Take 500 -gram chicken (leg)
  2. Prepare 1/2 tsp turmeric powder
  3. Prepare 1/2 tsp salt
  4. Prepare 1 tbsp oil
  5. Make ready 3 tbsp lemon juice
  6. Make ready Marinade
  7. Take 1 cup coriander leaves with it's stalk
  8. Prepare 1/2 cup Mint
  9. Prepare 5 green chilli
  10. Make ready 1/2 inch cinnamon
  11. Take 8 peppercorns
  12. Take 3 tsp cloves
  13. Take 1 bay leaf
  14. Take 1 tsp cumin seeds
  15. Get 1 -inch ginger
  16. Prepare 5 garlic cloves

The Chicken Cafreal was another popular Goan dish and one of those sumptuous meals where anything seems to go this is a delightful green chicken dish from Goa. This spicy green gravy looks and tastes absolutely fabulous. It is marinated overnight with spices and herbs. Serve it on the thick bed of steaming rice and you'll help yourself to.

Instructions to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

Chicken Cafreal is a popular dish of the Goan cuisine, and is incredibly amazing in taste. This is an easy-to-make chicken recipe that can be cooked in just half an hour. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa.

So that is going to wrap it up for this exceptional food low-calorie chicken cafreal recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!