low calorie teriyaki chicken drumsticks
low calorie teriyaki chicken drumsticks

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low calorie teriyaki chicken drumsticks. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

low calorie teriyaki chicken drumsticks is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. low calorie teriyaki chicken drumsticks is something which I have loved my whole life. They are fine and they look fantastic.

From low-carb tortilla chips to pumpkin applesauce desserts, these are some. Here is how you achieve that. Ingredients of low calorie teriyaki chicken drumsticks.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make low calorie teriyaki chicken drumsticks:
  1. Take 8 skinned chicken drumsticks
  2. Get 1/2 cup reduced sodium soy sauce
  3. Take 2 tbsp Brown sugar
  4. Take 1 clove garlic, chopped
  5. Make ready 1 tsp ginger
  6. Prepare 1 1/2 tsp cornstarch
  7. Take 1 salt and pepper to taste

Place inside slow cooker as evenly spaced as possible. Baked chicken drumsticks recipe is going to become your new go to way to make chicken during the week! These crispy baked chicken legs are so easy to make, inexpensive and super juicy and tender! Brown rice is included in the nutritional info Submitted by: SCHWINNER!

Instructions to make low calorie teriyaki chicken drumsticks:
  1. preheat oven to 350°F
  2. combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
  3. whisk over medium heat until thickened. about 2 minutes
  4. coat casserole dish lightly with nonstick cooking spray
  5. add chicken to dish and top with the prepared sauce
  6. bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

Arrange drumsticks snugly on a large foil-lined rimmed baking sheet and season with salt and pepper on all sides. Pour sauce over and turn drumsticks several times to coat thoroughly. You owe it to yourself to try it. The teriyaki sauce is best I have ever had. I doubled up on the sauce for basting purposes.

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