Low-cal Teriyaki Chicken Breast
Low-cal Teriyaki Chicken Breast

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, low-cal teriyaki chicken breast. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Low-cal Teriyaki Chicken Breast is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Low-cal Teriyaki Chicken Breast is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:
  1. Take 1/2 a chicken breast Chicken breast
  2. Take 1 Katakuriko
  3. Prepare 1 Salt and pepper
  4. Make ready 1 Cooking sake
  5. Get Sauce
  6. Get 1 tbsp Soy sauce
  7. Prepare 1 tbsp Mirin
  8. Take 1 tbsp Cooking sake
  9. Prepare 1 tsp Soft brown sugar (or granulated sugar)
  10. Prepare For garnish
  11. Get 1 Lettuce, etc.
Instructions to make Low-cal Teriyaki Chicken Breast:
  1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  3. Next, coat the chicken all over with salt, pepper, and katakuriko.
  4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

So that’s going to wrap it up for this exceptional food low-cal teriyaki chicken breast recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!