Low-cal Teriyaki Chicken Breast
Low-cal Teriyaki Chicken Breast

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low-cal teriyaki chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Low-cal Teriyaki Chicken Breast is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Low-cal Teriyaki Chicken Breast is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:
  1. Get 1/2 a chicken breast Chicken breast
  2. Make ready 1 Katakuriko
  3. Get 1 Salt and pepper
  4. Get 1 Cooking sake
  5. Prepare Sauce
  6. Take 1 tbsp Soy sauce
  7. Take 1 tbsp Mirin
  8. Take 1 tbsp Cooking sake
  9. Prepare 1 tsp Soft brown sugar (or granulated sugar)
  10. Get For garnish
  11. Take 1 Lettuce, etc.
Steps to make Low-cal Teriyaki Chicken Breast:
  1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  3. Next, coat the chicken all over with salt, pepper, and katakuriko.
  4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

So that is going to wrap this up for this special food low-cal teriyaki chicken breast recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!