Kale and spinach stir fry with chicken - cook 20min keto
Kale and spinach stir fry with chicken - cook 20min keto

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, kale and spinach stir fry with chicken - cook 20min keto. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Kale and spinach stir fry with chicken - cook 20min keto is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Kale and spinach stir fry with chicken - cook 20min keto is something which I’ve loved my entire life.

Fresh kale, chicken breast, sesame and chia seeds and spinach. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Take 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
  2. Make ready Soy sauce light and dark 2tps each
  3. Get Corn flour enough to make a light mix 5-8g
  4. Get Kale chopped - a plate full
  5. Get Spinach 1 half bagful
  6. Make ready Salt
  7. Make ready Olive oil to fry

Heat a large skillet over high. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Stir and fry for a couple of minutes more. Put the cabbage in a bowl.

Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
  1. Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
  2. Lightly fry the chicken and in the kale
  3. Once it is soft, quickly put the spinach and taste just gorgeous !

Melt the rest of the butter in the same frying pan. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. An easy chicken stir-fry with eggplant, zucchini, mushroom and spinach. Dice the chicken and season with olive oil, garlic, lemon juice, salt and pepper. Healthy kale, chicken breasts and bright lemon flavor combine to make a wonderful and fresh stir-fry, perfect for a quick weeknight dinner.

So that’s going to wrap it up with this special food kale and spinach stir fry with chicken - cook 20min keto recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!