Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes
Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes using 18 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Take Chicken Marinade
  2. Make ready 1 Medium Sized Whole Chicken(Butterflied)
  3. Get Handful Fresh Rosemary and Sage(chopped)
  4. Take 1 Tsp Fennel Seeds
  5. Prepare 1 Tsp Whole Cloves
  6. Get 1 Tbsp 5 Spice
  7. Take 1/2 Tsp Cinnamon
  8. Make ready 1 Tbsp Light Soy Sauce
  9. Take Salt and Pepper Seasoning
  10. Prepare Roast Potato Ingredients
  11. Take 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
  12. Make ready 1 Tbsp Cajun Seasoning
  13. Prepare 1 Tbsp Dried Thyme
  14. Take The Medley
  15. Make ready 4 Large Carrots (peeled and cut into medium chunk sized)
  16. Get 3 Red Onions (Cubed)
  17. Make ready Handful Fresh Parsley(chopped)
  18. Prepare Drizzle of Balsamic Vinegar
Instructions to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
  1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
  2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
  3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
  4. Serving Suggestion

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