Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy and easy teriyaki chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy and easy Teriyaki Chicken is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Healthy and easy Teriyaki Chicken is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Take 500 g chicken breast
  2. Take 4 tbsp soy sauce
  3. Take 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Prepare 3 tbsp honey
  5. Take 1 tsp sesame oil
  6. Take 1 tsp fresh ginger (grated)
  7. Make ready 1 tbsp olive oil
  8. Prepare 1 1/2 tbsp butter
  9. Prepare 1 large onion
  10. Get Sesame seeds for garnish
Steps to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

So that is going to wrap this up with this exceptional food healthy and easy teriyaki chicken recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!