Tri-Colored Bento with Teriyaki Chicken
Tri-Colored Bento with Teriyaki Chicken

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tri-colored bento with teriyaki chicken. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Great recipe for Tri-Colored Bento with Teriyaki Chicken. I made a bento with the teriyaki chicken that I've been eating since I was little. Make this eel saucebeforehand and store it for easy bento preparation.

Tri-Colored Bento with Teriyaki Chicken is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Tri-Colored Bento with Teriyaki Chicken is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have tri-colored bento with teriyaki chicken using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tri-Colored Bento with Teriyaki Chicken:
  1. Make ready 1 thigh Chicken thigh
  2. Get 1/2 tbsp ★ Soy sauce
  3. Take 1 and 1/2 tablespoons ★ Mirin
  4. Get 1 a bit less than 2 teaspoons ★ Sugar
  5. Get 1 rounded tablespoon Water or sake
  6. Make ready For scrambled eggs:
  7. Take 1 Egg
  8. Prepare 1 tsp Sugar
  9. Get 1 dash Salt
  10. Prepare 350 grams Hot cooked white rice
  11. Get 50 grams Frozen edamame
  12. Make ready 1 Flour
  13. Take 1 White sesame seeds
  14. Get 1 Shichimi spice

It is a great dish for a Bento lunch. Chicken can be made the night ahead so that you can eat some for dinner and leave some for next day's Bento. Here is how you achieve it. This recipe is adapted from one in Bento Boxes by Naomi Kijima.

Instructions to make Tri-Colored Bento with Teriyaki Chicken:
  1. Spread out and butterfly the chicken to an even thickness. Make some slits on the surface. Using a strainer, thinly coat the chicken with some flour.
  2. Combine the eggs, salt and sugar and make the scrambled eggs. Take the frozen edamame out of the pods.
  3. Heat a little oil in a skillet over high heat and pan-fry the chicken skin side first. Once it is browned, reduce the heat to medium and cook for about 3 minutes.
  4. Turn over the chicken and cook the other side. Reduce heat to low, add some water, cover and braise the chicken. Once it is done cooking, add the ★ ingredients, turn the heat up to high and glaze the chicken.
  5. Pack the rice in a bento box, drizzle some sauce over it. Spread out the scrambled eggs, and place the chicken on top. Drizzle more sauce over it and sprinkle some shichimi spice and white sesame seeds. Fill the empty space with edamame.
  6. Green peppers or shishito peppers go well with this bento also.
  7. You can cut the chicken into 8 equal sections before cooking, too.
  8. Green beans also go well with it.

It is scaled for a single lunchbox (bento box) sized serving. Add this to a big bowl of rice and veggies, maybe with some Japanese type pickles, and you have a great lunch! This recipe is not a quick recipe, though; cooking time includes marinating time. I would suggest starting the chicken in the marinade, then starting your rice. Edo Japan - Chicken Teriyaki Bento Box.

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