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Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, mike's low carb/calorie vegetable beef soup. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber. All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices.
Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Mike's Low Carb/Calorie Vegetable Beef Soup is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Take ● For The Proteins [you can also use chicken or seafood]
- Prepare 2 Pounds 80/20 Lean Ground Beef
- Prepare ● For The Vegetables Seasonings & Broth
- Make ready 6 (32 oz) Boxes Beef Broth
- Make ready 1 Box Thick Sliced Mushrooms
- Prepare 4 Medium White Onions
- Make ready 1 Small Head Broccoli
- Get 4 Cups Sliced Cabbage
- Prepare 1 Cup Sliced Carrots
- Take 1.5 Cups Sliced Celery
- Take 1 LG Green Bell Pepper [deseeded]
- Take 1 Medium Red Bell Pepper [deseeded]
- Get 1 Medium Yellow Bell Pepper [deseeded]
- Get 1 Medium Orange Bell Pepper [deseeded]
- Make ready 8 Cloves Chopped Garlic
- Take 1 Bunch Leaves Cilantro
- Take 1/2 Bunch Leaves Parsley
- Get 1 (8 oz) Can Spinach
- Make ready 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Make ready 2 (4 oz) Cans Diced Green Chilies
- Prepare 2 Cans Diced Tomatoes
- Make ready 1 Can ROTELL [with chilies]
- Get 2 Cans Green Beans [drained]
- Prepare 1 Can Asparagus [drained]
- Get 1 Can Artichokes [drained]
- Make ready 1/8 Cup Fresh Basil Leaves
- Get 1 tbsp Italian Seasoning
- Prepare 1/2 tsp Crushed Bay Leaves
- Get 1 tsp Red Pepper Flakes
- Get 1 tbsp Fresh Ground Black Pepper
- Prepare 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Prepare 2 tbsp Liquid Beef Boullion
- Prepare 1 tbsp Worshestershire Sauce
- Prepare 2 tbsp Liquid Beef Boullion
- Make ready 1 tbsp Granulated Garlic Powder [add last]
- Get 1 tbsp Granulated Onion Powder [add last]
Great recipe for Mike's Negative Calorie Vegetable Beef Soup. "Negative Calorie," is a subjective term that carries with it many connotations. So, check with your Doctor or Nutritionist for any clarification. Feed generously on these negative calories regularly throughout the day. Vegetable beef soup with a Filipino twist.
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
I live in a small town in Connecticut. Before getting on to this easy vegetable beef soup recipe, a quick word on meat quality. Some people actually prefer grain-fed red meat for the marbling. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.
So that is going to wrap this up for this special food mike's low carb/calorie vegetable beef soup recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
